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Is Yoga a Religion – The Case of the “Downward Dogma”

Is Yoga a Religion – The Case of the “Downward Dogma”

The question of whether yoga is a religion has recently become more than a topic for intellectual and spiritual debate. A California judge will actually have to make a ruling in the “Downward Dogma” lawsuit filed by parents Stephen and Jennifer Sedlock. The Sedlocks – insisting that yoga is a ... Read More
 
How to Get Paid to Lose Body Fat

How to Get Paid to Lose Body Fat

Spring is here and that means spring cleaning for a lot of us. Cleaning the winter grime away, washing the windows, removing the dead branches from the garden. And for some of us it’s a good time to cleanse ourselves. On the inside that is… I’ve contemplated cleansing for years. ... Read More
 
Why does Self Care get such a bad wrap?

Why does Self Care get such a bad wrap?

As women, we’re natural nurtures. Maybe it’s the mother in all of us that desires to take care of the world. But what about taking care of ourselves? Often we confuse self-car with selfish. Think about it. If you don’t take care of yourself, how can you possibly take care ... Read More